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<channel>
	<title>Spark Into Life!</title>
	<atom:link href="http://www.sparkintolife.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.sparkintolife.com</link>
	<description>Spirituality, Motivation and the Joy of Life</description>
	<pubDate>Sat, 01 Nov 2008 22:23:16 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.6</generator>
	<language>en</language>
			<item>
		<title>A Self Improvement Lesson: Why Average People Remain Average</title>
		<link>http://www.sparkintolife.com/self-improvement/a-self-improvement-lesson-why-average-people-remain-average/</link>
		<comments>http://www.sparkintolife.com/self-improvement/a-self-improvement-lesson-why-average-people-remain-average/#comments</comments>
		<pubDate>Sat, 01 Nov 2008 07:18:37 +0000</pubDate>
		<dc:creator>portfeed</dc:creator>
		
		<category><![CDATA[Self Improvement]]></category>

		<guid isPermaLink="false">http://www.sparkintolife.com/?p=99</guid>
		<description><![CDATA[If you do what you&#8217;re expected to do, don&#8217;t expect an outstanding result, my friend.
Study successful people and you&#8217;ll sure to discover one thing that many of them would have in common&#8230; they live by that words of &#8220;always do more than what is expected of you.&#8221;
I don&#8217;t care. It could be sleeping an hour [...]]]></description>
			<content:encoded><![CDATA[<p>If you do what you&#8217;re expected to do, don&#8217;t expect an outstanding result, my friend.</p>
<p>Study successful people and you&#8217;ll sure to discover one thing that many of them would have in common&#8230; they live by that words of &#8220;always do more than what is expected of you.&#8221;</p>
<p>I don&#8217;t care. It could be sleeping an hour less everyday to have more time to build your wealth or whatsoever.</p>
<p>Whether you are mowing people&#8217;s lawn or someone is mowing your lawn, when you are teaching a seminar or being a participant, or when sharing your knowledge or giving advice to your people, always do or give more than what people expect. Then they will flock around you, they will line up to meet you and be happy to support you in whatever thing that you want to do next.</p>
<p>If you&#8217;re training to be a champion, don&#8217;t just train like an average player. Train more than you&#8217;re expected to train.</p>
<p>If you&#8217;re building a multi-level marketing business, increase the numbers of prospects you would like to meet everyday. If it used to be 10, now you would have at least 12. By just increasing your effort 20%, you&#8217;ll end up with 60 new prospects a month. Now, that&#8217;s what I called exponential.</p>
<p>Trying to win a girl&#8217;s heart? I&#8217;m not surprise that you could be &#8220;competing&#8221; with three other guys for the same girl. And you can only win if you&#8217;re giving more than all of them if everyone&#8217;s equal. I&#8217;m not saying giving more money or buying stuff&#8217; give love, time or whatever that counts to her.</p>
<p>Whenever you are interacting with people or in a relationship, treat the other party extremely well.</p>
<p>Whatever is expected of you in that relationship, be it with your girlfriend or business partner or client, your spouse or your friend, always do or give more than what is expected of you in that relationship for that is the secret of making it a success.</p>
<p>It is not that you have to do or give a whole lot more; you have to do just a little bit more than the rest. That&#8217;s it. The 10mm-difference is what Anthony Robbins calls it for you to become outstanding&#8230; in any undertaking.</p>
<p>To do this, it&#8217;s not difficult. But most people are just too lazy to put in the effort. I&#8217;m one of them but I&#8217;ll always keep reminding myself this- winner takes all. There is no second place, my friend. I would rather strive with the extra effort to get #1 because the pay off is many times greater.</p>
<p>Do you remember who the second best basketball player is? Nope. You can remember Michael Jordan because he&#8217;s #1. In fact, as far as I know, there&#8217;s no such place as &#8216;the second best basketball player&#8217;.</p>
<p>Who&#8217;s the second fastest runner in the world? Who knows. I just know the #1.</p>
<p>Others have called this &#8216;more than expected attitude&#8217; as &#8216;going for the extra mile&#8217;. Notice that they don&#8217;t say the extra 10 miles.</p>
<p>How come?</p>
<p>Because the average persons don&#8217;t bother to do more than what is expected of them. I know it&#8217;s sad but that&#8217;s the truth.</p>
<p>To most people, &#8220;always do more than what is expected of you&#8221; are mere words and they don&#8217;t put substance to it because people are greedy and they just want to do the bare minimum to make money, to make a profit or whatever.</p>
<p>And guess what&#8230; successful people are never your average people.</p>
<p>To be generous and to treat others extremely well, you must come from the perspective of abundance thinking. Then only &#8220;always doing more than what is expected of you&#8221; will come easy and naturally.</p>
<p>So the next time you are with somebody, or in a business negotiation, or just interacting with another person, ask how can I help you&#8230; without even expecting any return.</p>
<p>As the other saying goes, commonly heard in <a href="http://www.successandlife.com" target="_blank">self improvement</a> &#8212; you have to give, in order to get. In fact, if you want to gather riches you have to be as generous as you can. Touch people&#8217;s lives profoundly, in ways that they would never forget. Give it forward&#8230; help another and that person will help another. Always do more than what is expected of you. Do this and the reward will come to you 10 folds or 100 folds when you are least expecting it.</p>
<p>Do you think you can do more than what you&#8217;re doing today? Of course you can. The question is&#8230; DO YOU WANT OR NOT? You&#8217;ll have to decide for your own future on that.</p>
<p>Note: This article is written by Patric Chan who shares his experience about achieving success and wealth at his <a href="http://www.patricchan.name" target="_blank">personal improvement blog</a>. You can also join his <a href="http://www.successandlife.com/forum" target="_blank">self help forum</a> for free and meet like-minded positive people.</p>
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		<title>How You Can Feel Uplifted By Your Kids</title>
		<link>http://www.sparkintolife.com/motivation/how-you-can-feel-uplifted-by-your-kids/</link>
		<comments>http://www.sparkintolife.com/motivation/how-you-can-feel-uplifted-by-your-kids/#comments</comments>
		<pubDate>Wed, 15 Oct 2008 00:29:43 +0000</pubDate>
		<dc:creator>portfeed</dc:creator>
		
		<category><![CDATA[Motivation]]></category>

		<guid isPermaLink="false">http://www.sparkintolife.com/?p=97</guid>
		<description><![CDATA[enjoy those quiet moments when all the kids are sleeping or out of the house for a while. You should never feel guilty about enjoying those moments. They are usually rare moments and they don&#8217;t last long; but you need quiet time in order to refuel your spirit. If you never get time to yourself [...]]]></description>
			<content:encoded><![CDATA[<p>enjoy those quiet moments when all the kids are sleeping or out of the house for a while. You should never feel guilty about enjoying those moments. They are usually rare moments and they don&#8217;t last long; but you need quiet time in order to refuel your spirit. If you never get time to yourself you may soon run low on energy and feel run down all the time.</p>
<p>Children can run on energy that leaves parents wondering where they got that energy from to begin with.  Have you ever watched your child while they were playing or working on something in particular? They smile, laugh, and enjoy their time that they are busy.</p>
<p>Children have a positive attitude about almost everything because they are not stressed out nor are they aware of the stress of everyday life. That&#8217;s because you are coping with all the stressful laugh and enjoy simple pleasures more during the day? You can and its&#8217; easier than you think. Learn how you can feel uplifted through your child.</p>
<p>The first thing to do is to relax and unwind; try some <a href="http://www.higher-self-improvement-pursuits.com/relaxation-technique.html" target="_blank">easy relaxation techniques</a>.   You won&#8217;t be enjoying anything if you are stressed and tense. You won&#8217;t be able to relax if the phone rings or the television is blaring, so turn them all off. Enjoy the day with your kids by devoting your day to you and your kids only.</p>
<p>Here are some great ideas on feeling better and improving your well being through interacting with your child:-</p>
<p>* Playtime is your time. Spend the day playing whatever your child wants to play. It will make you smile.</p>
<p>* Play dress up. Sometimes dressing up with your child allows them to act like someone else and it allows you to be someone else for a while too.</p>
<p>* Read a book.  Reading to your child will also make your mind open up to new ideas and relieve stressthat may be bothering you Reading a book with a positive ending can have the same affect as watching a movie with a happy ending..</p>
<p>* Let your kid help with some chores. It can be fun to do something together.</p>
<p>*  Hugging allows your body to have a positive impact. You immediately start to feel loved, warm and happy just by hugging. Your child needs a hug just as much as you do. Enjoy your hugs.</p>
<p>Children can be fantastic at <a href="http://www.higher-self-improvement-pursuits.com/improve-self-esteem.html " target="_blank">rebuilding self esteem</a> – nothing is better than being told you are the best.</p>
<p>Every now and then life becomes so frantic that you may have to schedule playtime in with your child; but do whatever it takes in order to get that time.  In order to find happiness with the rest of the world, you first need to be happy at home. Your kids will also sense your happiness and it will send a positive attitude that they can pass on. Even though they are kids, people still look into their eyes or feel their love through a hug.  One happy child can make a dozen parents happy just by being around them.</p>
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		<title>Revolutionize Your Life With the Law of Attraction</title>
		<link>http://www.sparkintolife.com/law-of-attraction/revolutionize-your-life-with-the-law-of-attraction/</link>
		<comments>http://www.sparkintolife.com/law-of-attraction/revolutionize-your-life-with-the-law-of-attraction/#comments</comments>
		<pubDate>Mon, 13 Oct 2008 17:52:07 +0000</pubDate>
		<dc:creator>portfeed</dc:creator>
		
		<category><![CDATA[Law of Attraction]]></category>

		<guid isPermaLink="false">http://www.sparkintolife.com/law-of-attraction/revolutionize-your-life-with-the-law-of-attraction/</guid>
		<description><![CDATA[Gratitude or appreciation of what we already have is very important in the manifestation process. If we want to attract things we desire we must have feelings of gratitude, so every day when you wake up try to be thankful and think about the good things in your live you should be thankful for.
To begin [...]]]></description>
			<content:encoded><![CDATA[<p>Gratitude or appreciation of what we already have is very important in the manifestation process. If we want to attract things we desire we must have feelings of gratitude, so every day when you wake up try to be thankful and think about the good things in your live you should be thankful for.</p>
<p>To begin using the Law of Gratitude and the Law of Attraction to work for us in positive ways, we must take control of our lives and understand how to best use this power we all have within us.</p>
<p><a href="http://manifestwealthmentor.com/manifestation.html" target='_blank'>Learn More <lc>about <lc>the Law <lc>of Attraction</a></p>
<p>We cannot express true gratitude without feeling emotionally grateful. Being thankful for everything that comes to us is to accept our lives as they are, realizing that everything that has come to us is because we created it. It could be hard to accept our responsibility, but without accepting it we can&#8217;t start positively changing our lives. Although it may not have been our conscious intent, but we created our lives. It is much easier to understand for people who also know the law of karma or the law of action and reaction.</p>
<p>We must appreciate what we have, so let&#8217;s appreciate our jobs (even if we don&rsquo;t like them). We should feel gratitude for a place to live (there are many people who don&#8217;t have a place to live). We should be grateful for some food, some friends or anything else that we possess. A lot of people don&rsquo;t have enough even basic things like food, water and their own place to live.</p>
<p>It&rsquo;s natural that you want more, that you want to improve your standard of life, but first you need to feel gratitude for what you already have.</p>
<p><a href="http://manifestwealthmentor.com/manifestation.html" target='_blank'>Law <lc>of</lc> Attraction Information</a></p>
<p>Sometimes gratitude comes in steps. Making a list of things you are thankful for being in your life helps you to create a more positive energy within you. It also helps to begin surrounding yourself with people that are upbeat and positive.</p>
<p>Apart of expressing gratitude, making positive affirmation statements can speed up manifestation process. </p>
<p>When you begin making affirmation statements to yourself, you will begin to manifest a life of happiness and abundance by being grateful. Begin telling yourself that you are grateful for having money in your life. This will affirm things that are already present in your life and create more of it. Even if you only have a dollar to your name, expressing gratitude for this money will begin to bring more of the same.</p>
<p>By reflecting positive affirmations of gratitude, you begin to change your inner world to one of lighter, higher vibration energy. Then the Law of Attraction will answer this by changing your outer world to reflect your inner, positive state of mind.</p>
<p>The Mind works in two ways, on conscious and subconscious level. When we think about something it is impressed on the subconscious mind which acts on the thought. If the thought is not concentrated it simply dissipates into energy. Thoughts like everything are energy.</p>
<p>However, when the thought is concentrated, which means that we focus on something for a longer period of time or often with emotions and imagination, things can really start to manifest.<br />This may sound corny, or too simple of an idea, but this is the way the universe works. Old thought patterns that we have established over time can be easy to slip back into again. When changing our life in positive ways, staying on course with an attitude of gratitude can seem difficult. In time, this new pattern establishes itself and becomes you.</p>
<p><a href="http://manifestwealthmentor.com/manifestation.html" target='_blank'>Learn More <lc>about <lc>the Law <lc>of Attraction</a></p>
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		<title>How To Succeed In Life ..With These Top 3 Success Factors</title>
		<link>http://www.sparkintolife.com/success/how-to-succeed-in-life-with-these-top-3-success-factors/</link>
		<comments>http://www.sparkintolife.com/success/how-to-succeed-in-life-with-these-top-3-success-factors/#comments</comments>
		<pubDate>Mon, 13 Oct 2008 12:17:47 +0000</pubDate>
		<dc:creator>portfeed</dc:creator>
		
		<category><![CDATA[Success]]></category>

		<guid isPermaLink="false">http://www.sparkintolife.com/success/how-to-succeed-in-life-with-these-top-3-success-factors/</guid>
		<description><![CDATA[Success is something we all look for whether it is a successful career, relationship, family, or life. You may choose to define your success in the form of a rewarding career, a loving family, or a cottage home in the country.
We all have our own dreams and ideals, but what are the top 3 contributing [...]]]></description>
			<content:encoded><![CDATA[<p>Success is something we all look for whether it is a successful career, relationship, family, or life. You may choose to define your success in the form of a rewarding career, a loving family, or a cottage home in the country.</p>
<p>We all have our own dreams and ideals, but what are the top 3 contributing strategies to creating your very own success story? Let&#8217;s go through them now.</p>
<p>1. Health<br />
Your health (and the health of your loved ones) is the most important part of success. If money can&#8217;t buy you happiness, then it can&#8217;t buy you perfect health either. With disease, illness, and uncontrollable health concerns out there, simply living a healthy, long life is a huge success in itself!?</p>
<p>2. Healthy Relationships<br />
Being able to build strong relationships with others is important. Whether you seek to build a rock-solid foundation with your spouse, children, family, or friends, having and maintaining healthy, happy relationships will bolster your quality of life and give you renewed meaning.?</p>
<p>3. Financial Security<br />
Financial security is one of those strategies of success that is often pointed to as the only factor, but that&#8217;s not true. No matter how much money you make, success cannot be defined in dollars, after all, what value does money have if you have no one to share it with?</p>
<p>Are you ready to learn how to <a href="http://www.claimsuccessnow.com/design-your-life-destiny-of-success/">aim for success</a> so that you can transform your destiny? Click on the link above.</p>
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		<title>Using Law of Attraction</title>
		<link>http://www.sparkintolife.com/law-of-attraction/using-law-of-attraction/</link>
		<comments>http://www.sparkintolife.com/law-of-attraction/using-law-of-attraction/#comments</comments>
		<pubDate>Sat, 11 Oct 2008 05:29:06 +0000</pubDate>
		<dc:creator>portfeed</dc:creator>
		
		<category><![CDATA[Law of Attraction]]></category>

		<guid isPermaLink="false">http://www.sparkintolife.com/law-of-attraction/using-law-of-attraction/</guid>
		<description><![CDATA[Gratitude and the Law of Attraction work to create abundance in your life, even when you do not know how this principle works. Knowing how this principle works is to be using the Law of Attraction to actively create a life that is truly prosperous and in harmony with the universe. Gratitude or appreciation of [...]]]></description>
			<content:encoded><![CDATA[<p>Gratitude and the Law of Attraction work to create abundance in your life, even when you do not know how this principle works. Knowing how this principle works is to be using the Law of Attraction to actively create a life that is truly prosperous and in harmony with the universe. Gratitude or appreciation of what we already have is necessary to attract things we want.</p>
<p><a href="http://www.manifestwealthmentor.com/blog/" target='_blank'>Gratitude <lc>and the</lc> Law <lc>of</lc> Attraction Resources</a></p>
<p>The Law of Attraction is not just a metaphysical idea; it is also a theory that has been proven to work. Science has discovered through quantum physics that there is a very real law of nature, bringing back to use what we think about.</p>
<p>Every day when you wake up try to be thankful. Think about the good things in your live you should be thankful for.<br />Appreciate your job (even if you don&rsquo;t like it). Feel gratitude for a place to live. If you have some food, some friends or anything else you can find to appreciate, appreciate it. A lot of people don&rsquo;t have enough even basic things like food, water and their own place to live. It&rsquo;s natural that you want more, that you want to improve your standard of life, but first you need to feel gratitude for what you already have.</p>
<p>We create our lives through our thoughts and feelings being answered. What we send out is returned back to us in kind. This is the science of manifestation at work.</p>
<p>People that live out their lives experiencing poverty and scarcity usually will broadcast these needy expressions in negative ways. Like attracts like, therefore, the universal consciousness that we are all a part of sends back to us more of the same. Just as positive affirmations and states of mind return to us the same. This helps to answer why some of us believe that our glass is half empty, and others experience their glass as half full.</p>
<p><a href="http://www.manifestwealthmentor.com/blog/" target='_blank'>Learn more <lc>about</lc> Gratitude and</lc> Manifestation</a></p>
<p>If you start your day with feelings of gratitude you will feel good and you can keep that feeling all day. </p>
<p>But you should also write down something like this: &ldquo;I am so happy and grateful that&hellip;&rdquo; and then write what you would like to have. For example: &ldquo;I am very happy and grateful that I make $1 million per year; that I have wonderful and loving wife&hellip;etc.&rdquo; Use the present tense, visualize the things you want, be grateful for them, and think about them as already yours. When you achieve them, you can add new things to your list. When you write about money, start first with amount you believe is possible and then increase the amount when you got the amount you&rsquo;d written down. Be specific.</p>
<p>When you start doing as described above, at first you might feel strange that you are using present tense for the things you want to have in the future, but it&rsquo;s important to train your mind and force your mind to think about them in present tense. After some time of playing such &ldquo;mental ping pong&rdquo; your mind will obey and will help you to achieve the things you want.</p>
<p>It is important to be consistent with expressing gratitude. Expressing the gratitude writing every day in a notebook is very helpful.</p>
<p><a href="http://www.manifestwealthmentor.com/blog/" target='_blank'>Gratitude <lc>and the</lc> Law <lc>of</lc> Attraction Resources</a></p>
<p></p>
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		<title>Understanding The Power Of Motivational Quotes</title>
		<link>http://www.sparkintolife.com/motivation/understanding-the-power-of-motivational-quotes/</link>
		<comments>http://www.sparkintolife.com/motivation/understanding-the-power-of-motivational-quotes/#comments</comments>
		<pubDate>Fri, 03 Oct 2008 02:03:34 +0000</pubDate>
		<dc:creator>portfeed</dc:creator>
		
		<category><![CDATA[Motivation]]></category>

		<guid isPermaLink="false">http://www.sparkintolife.com/motivation/understanding-the-power-of-motivational-quotes/</guid>
		<description><![CDATA[Are you an admirer of the famous books of quotations? If not, browsing the famous quotes of both prominent names in history and anonymous gems can be quite thought provoking, as well as entertaining. If you have a website, motivational quotes can provide some succinct meat to your basic message.
Understanding the power of motivational quotesFor [...]]]></description>
			<content:encoded><![CDATA[<p>Are you an admirer of the famous books of quotations? If not, browsing the famous quotes of both prominent names in history and anonymous gems can be quite thought provoking, as well as entertaining. If you have a website, motivational quotes can provide some succinct meat to your basic message.</p>
<p><a href="http://www.rapidresources.info/power-of-motivational-quotes.html" target='_blank'>Understanding the power of motivational quotes</a><br />For example, let&rsquo;s say you have a blog which focuses on &lsquo;outside the box&rsquo; concepts. A motivational quote, properly chosen and included as part of your signature for each post, can remind your readers of your basic premise. Such a simple inclusion can boost your readership, retaining interest in what you have to say, as well as providing an anchor they can hang their mental hat upon, no matter how far afield you may apparently wander. If your blog entries are diverse in subject matter, your readers may wonder why you&rsquo;re so all over the map. A motivational quote, included with each post, can dispel the puzzled looks and turn your blog into a site your readers understand and read on a regular basis. In other words, they know where you&rsquo;re coming from.</p>
<p>Let&rsquo;s say your blog covers topics ranging from politics to kitchen appliances. Your mission is to make people think about all of the inanities of modern society. This can be a difficult concept to convey. Enter the motivational quote.</p>
<p>Everyone has heard of Albert Einstein and what he has to say is not easily refuted. Browsing the motivational quotes, you discover this gem, which perfectly describes your take and position on all of the issues you post: &ldquo;I have reached an age when, if someone tells me to wear socks, I don&rsquo;t have to.&rdquo; Just these fifteen words are worth a thousand of the proverbial pictures.  More about <a href="http://www.rapidresources.info/" target='_blank'>Power of Motivational Quotes</a>.</p>
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		<title>Relax &#038; Sleep Better With Meditation: Top Health Guide</title>
		<link>http://www.sparkintolife.com/self-improvement/relax-sleep-better-with-meditation-top-health-guide/</link>
		<comments>http://www.sparkintolife.com/self-improvement/relax-sleep-better-with-meditation-top-health-guide/#comments</comments>
		<pubDate>Thu, 02 Oct 2008 07:32:24 +0000</pubDate>
		<dc:creator>portfeed</dc:creator>
		
		<category><![CDATA[Self Improvement]]></category>

		<guid isPermaLink="false">http://www.sparkintolife.com/self-improvement/relax-sleep-better-with-meditation-top-health-guide/</guid>
		<description><![CDATA[Meditation is a well accepted technique to encourage and promote relaxation.  The more relaxed you are as you prepare for bed the better your chances of falling into a deep, restful sleep cycle.  
It is essential that you learn to put your stress, tensions, and worries to the side before you fall asleep. [...]]]></description>
			<content:encoded><![CDATA[<p>Meditation is a well accepted technique to encourage and promote relaxation.  The more relaxed you are as you prepare for bed the better your chances of falling into a deep, restful sleep cycle.  </p>
<p>It is essential that you learn to put your stress, tensions, and worries to the side before you fall asleep.  Meditation can help you achieve this relaxed state and focus on peace and harmony.  </p>
<p>There are many different types of meditations available for you to use, each with many adaptations and versions.  To get you started, here is a technique that is easy to do and very effective at promoting relaxation:<br />Find a focus point for your meditation.  This can be a candle, a mantra, a stone, or something as simple as the sound of your own breathing.  A mantra is a phrase, usually a Hindu phrase, which you repeat over and over in your mind to establish harmony and to focus on your meditation.  No matter what you are using for your focus point the goal is to continuously and firmly bring your mind back to what you are focusing on.  All other thoughts and distractions that drift through your mind must be pushed out.  If you are beginning to include meditation in your bedtime routine you should remember that this type of meditation requires a great deal of discipline.  Your mind will easily be distracted and you will lose focus.  As you continue to practice your meditation each night you will find that the process becomes easier and easier.  You may find that meditating 10 to 15 minutes before bed will help to fall asleep naturally.</p>
<p>Here is another simple technique for meditation:<br />&bull;	Find a quiet room.  <br />&bull;	Sit in a comfortable position on the floor (use a cushion if needed).  <br />&bull;	Sit with your hands resting lightly in your lap.<br />&bull;	Close your eyes and relax.  <br />&bull;	Take deep breaths in and out through your nose.<br />&bull;	Try to focus on your breathing.  Count each breath as you exhale.  Count to ten. Repeat several times until relaxation sets in.<br />&bull;	Clear your mind of everything and think only of counting each breath as you exhale.<br />&bull;	Acknowledge any other thoughts that enter your mind, and then gently let them go and concentrate once again on your breathing.<br />At the end of the meditation gently stretch and become aware of your body before standing up.</p>
<p> Another form of meditation is guided imagery.  Guided imagery is a mix of meditation, relaxation, and hypnosis.  Using this technique you will follow a guided meditation to visualize a state of relaxation.  <br />It is best practiced in a quiet room where you won&#8217;t be disturbed.  You will need a tape or CD player.  The lighting in the room should be soft and dim.  Typically the visualization will start with some simple relaxation exercises that include deep breathing.  When your body and mind are relaxed your imagination will come into play.  Some common imagery include being in the mountains, walking along a beach, or walking through the forest.  The guided imagery uses your imagination to bring about peacefulness and relaxation.  You will be guided through the meditation from start to finish, at which time you should feel calm and serene.<br />There are many imagery tapes on the market for you to choose from.  <br />The above techniques for meditation will help your mind and body to relax.  Your goal is to be as rested as possible as you prepare for sleep.  There are many other methods of meditation available.  You may have to research and experiment and find what works best for you.</p>
<p>These techniques are also great if you are having to cope with stress in your life such as preparing to act as emcee at a friend&rsquo;s wedding reception. The thought of speaking in public makes most people anxious.<br /><a href="http://ezinearticles.com/?Being-A-Wedding-MC---Top-Tips-For-Introducing-The-Speakers&#038;id=764058" target='_blank'>Wedding mc</a><br /><a href="http://weddingmc.weebly.com/" target='_blank'>Wedding reception mc</a><br /><a href="http://ezinearticles.com/?Wedding-Emcee---3-Things-You-Must-Know-For-Success&#038;id=957202" target='_blank'>Wedding emcee</a><br />These articles are packed with practical tips and advice. Being properly prepared for your role helps keep stress under control as well.</p>
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		<title>Plan For Personal Development - Setting Your Course To Live Better</title>
		<link>http://www.sparkintolife.com/motivation/plan-for-personal-development-setting-your-course-to-live-better/</link>
		<comments>http://www.sparkintolife.com/motivation/plan-for-personal-development-setting-your-course-to-live-better/#comments</comments>
		<pubDate>Tue, 30 Sep 2008 06:58:23 +0000</pubDate>
		<dc:creator>portfeed</dc:creator>
		
		<category><![CDATA[Motivation]]></category>

		<guid isPermaLink="false">http://www.sparkintolife.com/motivation/plan-for-personal-development-setting-your-course-to-live-better/</guid>
		<description><![CDATA[Do you want to live better? You know, find the key to a happier and more meaningful life? Here are three important principles for successful living: Appreciation, Energy Healing and Plan For Personal Development.
Successful living is about living - not about collecting non-living things. Things like cars and houses, experiences like travel, art and music [...]]]></description>
			<content:encoded><![CDATA[<p>Do you want to live better? You know, find the key to a happier and more meaningful life? Here are three important principles for successful living: Appreciation, Energy Healing and Plan For Personal Development.</p>
<p>Successful living is about living - not about collecting non-living things. Things like cars and houses, experiences like travel, art and music are useful to enhance our creativity. Yes, money is important to help you enjoy freedom from worry and unneeded poverty. </p>
<p><a href="http://you-can-live-better.com/gratitude/pearl-of-appreciation" target='_blank'>A method for showing Appreciation</a> is a very powerful way to shrug off the slings and arrows that life can throw at you. Gratitude can help irritating people, conditions or circumstances take a better turn.  You can choose to cultivate and grow your sense of thankfulness. Think of a pearl. A grain of sand invades an oyster and starts irritating its  sensitive lining. Now that oyster doesn&#8217;t have a vacuum cleaner to &#8220;clean house&#8221; and remove the grain of sand. No, the oyster invests part of itself, layer upon layer of mother of pearl from its own sensitive lining to wraps up the irritating grain of sand.</p>
<p>An amazing thing happens. Over time, with constant progress, that irritating piece of sand becomes a magnificent pearl. Appreciation can create a pearl out of the irritating things that happen in your life. Keep a gratitude journal and write down what you are thankful for every day. Your life will take on a whole new meaning and freshness.</p>
<p><a href="http://www.you-can-live-better.com" target='_blank'>Healing prayers</a> really can add more powerful, dynamic energy to your daily living. Many doctors and scientists are realizing that a wholesome, healthy body is impacted by the spiritual health of humans.</p>
<p>The noted cellular biologist and teaching physician, Dr. Bruce Lipton wrote The Biology of Belief, based on his experiments with human cells. Dr. Lipton discovered that living cells grow toward positive energy sources, and shrank or died when negative energy was nearby.</p>
<p>Spiritual healing happened regularly in the the New Testament accounts of Jesus the Christ. Jesus even continued this ministry of Christian spiritual healing by sending his followers to heal the sick. Today, modern prayer techniques like the Healing Codes release the stress from destructive cellular memories.</p>
<p>Without a <a href="http://www.you-can-live-better.com" target='_blank'>Plan for personal development</a>, your chance to make real, positive change and lasting success become like zero. You can increase your odds by using tried and proven personal development tips to get you started in the right direction. </p>
<p>Think about this. Have you ever used an online map or a GPS system to get directions? With the use of Google Maps, Yahoo Maps, Mapquest and even GPS devices in your car, you can get a step-by-step approach to reach your destination.</p>
<p>Personal development plans are very much the same, a tool that people use to help them improve themselves as they go from one state or condition in life to a better one. You can use a plan to to get a promotion, build a new business, attract new friends, lose weight, to break a bad habit, quit smoking or for anything else that you may want to change.</p>
<p>So, here are three ways that you can increase the quality and wonder of your life: Appreciation, Praying For Healing and Plan For Personal Development. Now it is your turn to start living better each day. Begin today!</p>
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		<title>Procrastination In The Home: Essential Home Organization Help</title>
		<link>http://www.sparkintolife.com/self-improvement/procrastination-in-the-home-essential-home-organization-help/</link>
		<comments>http://www.sparkintolife.com/self-improvement/procrastination-in-the-home-essential-home-organization-help/#comments</comments>
		<pubDate>Mon, 29 Sep 2008 06:39:39 +0000</pubDate>
		<dc:creator>portfeed</dc:creator>
		
		<category><![CDATA[Self Improvement]]></category>

		<guid isPermaLink="false">http://www.sparkintolife.com/self-improvement/procrastination-in-the-home-essential-home-organization-help/</guid>
		<description><![CDATA[Simplifying your life means a simpler, uncluttered style of living.  
When your home overflows with objects, it tends to distract you.  And we all know what happens when there is too much distraction. It stops you from thinking and acting wisely, and therefore you procrastinate.  
Go around your home and make a [...]]]></description>
			<content:encoded><![CDATA[<p>Simplifying your life means a simpler, uncluttered style of living.  </p>
<p>When your home overflows with objects, it tends to distract you.  And we all know what happens when there is too much distraction. It stops you from thinking and acting wisely, and therefore you procrastinate.  </p>
<p>Go around your home and make a list of all the things you don&rsquo;t really need.  For instance, do you really need three toasters in the kitchen?  One hasn&rsquo;t been working for months.  You either dispose of it or have it fixed.</p>
<p>Ask your husband and children to do an inventory of clutter.  Your husband can do the basement and the garage.  Your children can do their bedrooms.  State that you require their lists in three days, no later.  Explain to them why junk has to be eliminated from the house.  </p>
<p>If you explain your intentions clearly, they will understand and would be more willing to cooperate.  Tell <br />them that the house needs a much needed airing, and when all the junk goes, so will the distractions.</p>
<p>Encourage them not to replace old junk with new junk<br />It can be a vicious cycle.  Just as we manage to clear the home of innecessary bric-a-brac, in come new ones.  Explain to your family that there was a specific reason for clearing junk.  Old clutter should not be replaced with new clutter.  Encourage them to think carefully before buying additional material possessions.  Examples:</p>
<p>&bull;	Will I refer to this book more than once, or is it just for one school assignment?  Perhaps I can borrow it from the library instead?<br />&bull;	The hubby loves tools.  He spends his weekly allowance on them.  He just filled up an entire wall with all kinds of tools.  Ask him which ones he hasn&rsquo;t used for 6 months and ask him to consider giving them away.<br />&bull;	The clothes in your closet.  Which of them have you not worn for six months?  Call your favorite charity or the recycling center.</p>
<p>When the closet is just half-full, and you can finally see the wall of your closet, you&rsquo;ll be inspired to re-organize your whole bedroom: dressers, and night table drawers &ndash; shoe racks too!</p>
<p>For great hints and tips on how to de-clutter your home check out these articles<br /><a href="http://www.scribd.com/doc/4955365/I-Learned-How-To-Declutter-My-House-With-These-Simple-Tips" target='_blank'>How to declutter my house</a><br /><a href="http://www.scribd.com/doc/4955367/How-To-Get-Rid-Of-House-Clutter-In-7-Easy-Steps" target='_blank'>How to get rid of house clutter</a><br /><a href="http://www.scribd.com/doc/4955366/I-Discovered-How-To-Declutter-My-House-Fast-With-These-Simple-Ideas" target='_blank'>How to declutter my house</a></p>
<p>Budgeting for house expenses is a task people put off indefinitely.  They know something is wrong with the budget; bills pile up and remain unpaid for weeks, and the only time you jolt out of your complacency is when the utility company calls to advise you that power will be cut off in a week if you don&rsquo;t settle your bill.  </p>
<p>It&rsquo;s not because you have to earn more; it&rsquo;s because your budget needs fixing.  Nurse it back to health.  Procrastinating only makes the problem worse.  If it&rsquo;s easy for governments to get into a deficit, it&rsquo;s even easier for individuals to fall in the same trap.</p>
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		<title>Secrets Of Tarot Decks</title>
		<link>http://www.sparkintolife.com/spirituality/secrets-of-tarot-decks/</link>
		<comments>http://www.sparkintolife.com/spirituality/secrets-of-tarot-decks/#comments</comments>
		<pubDate>Sun, 28 Sep 2008 18:31:27 +0000</pubDate>
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		<category><![CDATA[Spirituality]]></category>

		<guid isPermaLink="false">http://www.sparkintolife.com/spirituality/secrets-of-tarot-decks/</guid>
		<description><![CDATA[Tarot card readers at SalemTarot.com say that finding that perfect deck can take years of searching. The imagery should connect with the reader&#8217;s soul and captivate their imagination. For example, some tarot card readers prefers the 15th century Marseilles tarot deck for personal readings, or the well-known Rider-Waite tarot deck for online readings. Tarot decks [...]]]></description>
			<content:encoded><![CDATA[<p>Tarot card readers at SalemTarot.com say that finding that perfect deck can take years of searching. The imagery should connect with the reader&#8217;s soul and captivate their imagination. For example, some tarot card readers prefers the 15th century Marseilles tarot deck for personal readings, or the well-known Rider-Waite tarot deck for online readings. Tarot decks come down to personal preference and style, and there are over 500 to choose from; so get seeking!</p>
<p>Arguably, the most well-known is the Rider-Waite <a href="http://seven-7.org/category/tarot-cards/" target='_blank'>tarot cards</a>. These decks were created in 1909 by A.E. Waite, a prominent member of the Hermetic Order of the Golden Dawn occult group. He chose artist Pamela Colman-Smith to craft the 78-card deck, slightly tweaking certain details from earlier decks. For example, the &#8220;Pope&#8221; card became the &#8220;Hierophant&#8221; and &#8220;Popess&#8221; became &#8220;High Priestess.&#8221; Waite also switched the Strength and Justice cards (Strength became card 8 and Justice card 11). The Minor Arcana numbered suit cards had a full repertoire of pictorial scenes, rather than being merely suited or numbered. For years, this was the only readily available deck in America and with its comprehensive book of symbolism, it became the beginners &#8220;must-have&#8221; deck. Today, there are other decks similar to the Rider-Waite, including the Universal Waite tarot deck, Golden Tarot, Aquarian tarot deck, Nigel Jackson Tarot, Gilded Tarot and Golden Rider, to name a few.</p>
<p>Experienced tarot card readers often mention they&#8217;ve outgrown Rider-Waite tarot decks over time. Those looking for deeper tarot card meanings might want to try the Thoth tarot deck designed by famous occultist Aleister Crowley. Each of the tarot cards are intricately designed to include depictions of Astrology, the Zodiac and Qabalistic imagery. Colors are said to be particularly important, especially in the elemental cards. Crowley renamed some of the cards, for example, &#8220;The Magician&#8221; became &#8220;The Magus,&#8221; &#8220;The World&#8221; became &#8220;The Universe,&#8221; &#8220;Strength&#8221; became &#8220;Adjustment&#8221; and &#8220;Justice&#8221; became &#8220;Lust.&#8221; The Hanged Man and The Moon cards were borrowed from Egyptian mythology and the suit cards carry slightly different meanings, when compared to the traditional Ride-Waite deck.</p>
<p>Generally speaking, tarot decks contain 78 cards: 22 major arcana and 56 minor arcana. There are four suits (hearts, diamonds, spades and clubs or swords, batons, cups and coins), 4 court cards (jack, knight, queen and king) and the Fool trump card. Major Arcana symbols represent major life events, whereas the Minor Arcana cards signify underlying emotions and factors that influence the fateful circumstances. Picking a deck is only the first step in learning how to read tarot cards of course. There are still many different spreads to choose from, different interpretations and much practicing to do!</p>
<p>Looking at the daily horoscope has become routine for many people. They use their horoscopes to make major decisions in their lives. There is a problem with this logic. Often horoscopes are too vague to do anyone any good. There is an answer that means a more personalized conjecture about your past, present and future. That answer is in tarot cards. These cards can be easy to learn and you can have a deck right in the comfort of your own home. There is no need to consult a psychic to get a reading.</p>
<p><a href="http://redirectkahuna.com/88/tarot" target='_blank'>Click here to read your future.</a></p>
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