Last night I was watching TV and saw one of those Quit Smoking ads. It reminded me of when I was a smoker, how I had stopped, and how the way I stopped was one of the most powerful and profound life insights I have ever experienced.
Like I lot of people I first tried all [...]
‘Do a little every day’, he told me, ‘just do something every day’. So said a personal fitness trainer to me once and I have to say, that piece of advice has really stuck with me.
Why? It creates what I am beginning to think is THE key to self improvement and success - an almost [...]
Like a lot of people I’ve read a lot of Self Improvement Bookas and done a lot of Self Improvement courses over the years, with varying degress of success.
My favourite (and the one that has produced the most results) though is something I discovered a few months ago. The best part? It is truly a [...]
As well as my normal job, I’m currently doing course to qualify as an English teacher to non-English speakers. Although I don’t plan on being a full-time teacher for long, it’s something I want to do for many years part time. I get a huge sense of satisfaction from helping and teaching people, amongst other [...]
There is something I have been thinking about that I want to share and maybe it will give you something interesting to ponder over the weekend.
Today I’ve trying to do some different things including writing for this blog. I have made a couple of false starts at getting my ideas into words and so far [...]